In this brief guide, Mary-Lou Condon, integrative health specialist and Formulae pharmacist, outlines the basics of how to care for your gut Microbiome. Care for your gut microbiome goes far beyond simply buying a probiotic, and is one of the most important things you can do for optimal health and performance.
$19.90
The gut microbiome is central to our health and well being. In this short booklet, Mary-Lou Condon, integrative health specialist and Formulae pharmacist, discusses how to best nurture a healthy gut microbiome. If you have ever heard terms like “leaky gut”, “SIBO diet” or just want to learn more about the gut microbiome, this is a booklet you should read.
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